Sacred Sanctuary: Breath & Sound

Join us Wednesday, February 18th for Sacred Sanctuary: Breath & Sound, co created by Liz Sanders and Chanel. This immersive evening is designed to support release, nervous system regulation, and embodied realignment.

We chose this date intentionally as we close the Year of the Snake and step into the Year of the Horse. A shift from deep inner transformation into movement, momentum, and embodied freedom. Seasonally, we are also entering fertile soil. A time of composting what’s been heavy and creating space for new growth to take root.

Together we’ll journey through
✨ A ceremonial tea crafted to ground the body and soften the mind
✨ Guided breathwork to clear stagnant energy and old patterns
✨ Immersive sound to soothe the nervous system and deepen release
✨ Rest, reflection, and gentle activation within a held, intentional space

This is a slow, nourishing sanctuary to listen inward, reset, and prepare to move forward with ease and intention.